Personalised support for your body, your breath, and your life.
Whether you’re completely new to yoga or have been practicing for years, 1:1 sessions give you the space to work in a way that’s tailored to you—your body, your rhythm, your needs.
These sessions aren’t about chasing goals or perfecting poses. They’re about finding steadiness, strength, and clarity in a way that makes sense for your life right now.
What we might explore:
- Nervous system regulation and stress relief
- Breath awareness and guided relaxation
- Restorative yoga and gentle strength
- Specific needs like fatigue, overwhelm, or injury recovery
- Building a simple, sustainable home practice
What to expect:
We start with a free, no-pressure conversation to get to know each other and find out what support would feel most helpful for you. Sessions can take place in person (in [your city]) or online via video call.
Each session is designed specifically for you—no templates, no pressure, no expectations to perform. Just space to reconnect with your body and breath in a way that feels grounding and doable.
Logistics & Booking
Sessions are available as single appointments or ongoing support. Pricing depends on the format (in-person or online) and length of the session.
Private Sessions – Pricing Overview
Where:
Private sessions take place at my space. I supply everything you need: mats, blocks, bolsters, blankets, and any additional props.
Pricing:
Single Session
90 minutes · €90
(valid for 1 month)
5-Session Package
5 × 90 minutes · €399
(valid for 6 months)
10-Session Package
10 × 90 minutes · €799
(valid for 12 months)
Prices are valid from the date of invoice. VAT is not charged in accordance with § 19 Abs. 1 UStG.
I will contact you after booking for your appointments.
Would you like to practice with a friend or partner?
I’m happy to offer semi-private sessions for two—just reach out and we’ll discuss the details.
→ Contact me to book a free intro call
A note on flexibility:
Sessions are currently available both in-person and online—depending on what works best for you. We’ll keep it simple, accessible, and supportive of your day-to-day life.
Einzelstunden
Yoga, das zu dir passt.
Individuelle 1:1-Begleitung – ruhig, klar, nervensystemfreundlich.
Ob du neu im Yoga bist oder deine Praxis vertiefen möchtest:
Wir arbeiten so, wie es zu deinem Körper, deinem Alltag und deinem Tempo passt.
Online oder in Präsenz in Bonn.