Leo Hellemann Yoga

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December 2025

23. December 2025

Wintering on Purpose: Rest as Resistance and Recovery
9. December 2025

Making Friends with Boredom

Leo Hellemann Yoga

I’m your guide for nervous system–friendly movement, rest, and presence, here to support you in feeling more at home in your body and more resilient in your life.

HOME
Classes
Private Sessions
BLOG
About me
AGBs

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